Pumpkin Yogurt Parfait w/ Figs

*grain-free, gluten-free, refined sugar-free, Omega 3s, high-protein 

Ingredients: plain Greek yogurt, pumpkin puree, maple syrup, pumpkin spices, pecans.

for the Fig Compote ( fresh figs, coconut sugar, orange juice and zest, vanilla)

for the Crunchy Cinnamon Buckwheat (buckwheat, coconut oil, coconut sugar, cinnamon).

Note: one 16 oz container- includes 2 servings